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Heel Spur Syndrome Treatment in Anaheim and Lakewood, California

Heel spurs are a very common condition that we hear regularly from our patients at Care Podiatry. They visit us to get treatment for heel pain that they suspect is caused by a heel spur. In reality, the condition is plantar fasciitis, due to which they have pain at the bottom of their  heel. If we talk about heel spurs, they are not at all painful, and most people don’t even know they have the condition. It is usually discovered with an X-ray while investigating other foot conditions.

What Are The Common Symptoms Linked with Heel Spurs

Heel spurs are usually painless, but they can cause heel pain in most cases. They are commonly associated with plantar fasciitis. But they are not the same. Plantar fasciitis happens when overuse stretches your plantar fascia. You feel intense stabbing pain that comes and goes throughout your day. 

Heel spurs can happen as a reaction to the stress and inflammation caused by plantar fasciitis. Your body responds to that stress by creating extra bone tissue that becomes a heel spur. Most people don’t find it painful, but when they do, the pain is similar to that of plantar fasciitis.

Most patients visit our Lakewood and Anaheim, CA, offices when their foot condition gets worse. In some cases, we also recommend them for surgery when conservative treatments fail.

Why Does a Heel Spur Feel Worse In The Morning

If you have a heel spur, you may notice a sharp pain with your first steps. Morning discomfort is very common, and it can happen for a specific reason. Overnight, your foot is in a relaxed position, and during that time, the plantar fascia tightens, the soft tissues become less flexible, and inflammation around the heel settles.

When you begin walking, blood circulation improves, the tissue warms up, and the plantar fascia loosens. It can temporarily reduce pain. However, inflammation is still there, which is why heel pain may return after long periods of standing.

How Heel Spur Impacts Daily Life

Severity Level

Mild

Moderate

Chronic

Refractory (Resistant Cases)

Symptoms

Occasional heel pain, worse in the morning

Daily pain, tenderness with standing

Persistent pain lasting months

Pain despite conservative care

Impact on Daily Life

Minor discomfort during walking

Difficulty with long walking or exercise

Limits work, exercise, and daily movement

Lifestyle limitation

Schedule Your Evaluation For Heel Spur Syndrome Today!

There is a similarity in symptoms between a heel spur and plantar fasciitis. We can accurately diagnose a heel spur specifically while considering your medical conditions, injury history, an X-ray, and clinical exam. Even when a heel spur is confirmed through an X-ray, it can be difficult to confirm if your pain is really related to the spur. It is possible that plantar fascia tissue is causing the pain.

At Care Podiatry, we provide the same initial treatment for both plantar fasciitis and a heel spur. We do complete checkups to provide the right diagnosis for your condition. If you have similar pain, visit our offices in Anaheim or Lakewood, CA, to get the right treatment plan.

Other Common Foot Problems We Treat

Treatment for collapsed arches and progressive flattening of the foot.

Treatment for painful bony bumps at the base of the big toe joint.

Relief and management for arthritis-related joint pain in the feet.

Diagnosis and treatment for tingling, numbness, and loss of sensation.

Targeted care to identify and resolve the source of persistent foot pain.

Correction for bent or curled toes through conservative and surgical options.

Treatment for calcium deposits causing heel pain and inflammation.

Gentle, effective removal and prevention of painful ingrown toenails.

Effective relief for the most common cause of chronic heel pain.

Treatment for tibial nerve compression causing burning or tingling.

Safe, professional toenail trimming for diabetic and elderly patients.

What Our Patients Say

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Michael Perez
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Dr Maijala and his staff are unparalleled in customer service and carry themselves in a very professional manner.. these 2 traits are the foundation of a 5 ⭐️ healthcare provider… I feel fortunate too be a patient…
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Mari Mar
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Best podiatrist ever! Brought my 14 year old because she had an ingrown toe nail. He explained everything so well and the procedure was smooth. She recovered very well. Dr Maijala is awesome and staff is wonderful!!
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francisco cervantes
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God Jop I’m. Happy
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Irma Cervantes
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Me gusta mucho
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Dave LittleBear profile picture
Dave LittleBear
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The doctor was very nice I really enjoyed him working on my feet these are very nice person very professional very friendly thank you
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Ivan Ojeda
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Best doctor ever. Honest and makes sure you get the best treatment. Staff is super friendly and makes you feel comfortable.
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chinh nguyen
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I think it is great shoe
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paols eol
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I took my daughter here for a sports related injury. The guys at the urgent care did not do a thorough exam they just listened to the symptoms and said she had shin splints. DR Maijala on the other hand really took his time to figure out what was wrong. He has a great foot-side manner. I would highly recommend him.
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Alvaro Contreras
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10 out of 10 podiatry
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Manny Diaz profile picture
Manny Diaz
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I've been under the care of Dr. Maijala since January 2025, and I cannot express how grateful I am for his exceptional care. When I developed cellulitis, it escalated to the point where I needed to be hospitalized and operated on. Dr. Maijala acted quickly and decisively, skillfully cleaning out the infection and ensuring my recovery. What truly sets Dr. Maijala apart is his remarkable combination of expertise and compassion. He is not only incredibly knowledgeable and skilled but also genuinely caring and attentive. He takes the time to listen to his patients, addressing all concerns with patience and understanding. His approach makes patients feel valued and respected, which is a rare quality in healthcare today. I wish all doctors were as dedicated and compassionate as Dr. Maijala. His commitment to his patients is truly inspiring, and I wholeheartedly recommend him to anyone in need of exceptional medical care. ---

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Frequently Asked Questions

What is a Heel Spur?

A heel spur is a small calcium deposit that forms on the bottom of the heel bone. It develops over time. 

No. A heel spur is a bony growth, while plantar fasciitis is inflammation of the tissue that supports the arch. 

No. Some people have heel spurs without any symptoms. In fact, heel spurs are usually not the source of heel pain. The pain most commonly comes from inflammation and/or degeneration of the plantar fascia and surrounding tissues.

Heel pain is worse in the morning because the plantar fascia tightens overnight. When you take your first steps, the tissues suddenly stretch, causing sharp discomfort.